Dancing for Spiritual Wellness, Cultural Celebration and as Mindfulness Practice
Soul Motion Odyssey
Conscious Movement Practice
Soul Motion(TM) is a conscious movement practice developed by Vinn Arjuna Martí for cultivating aliveness and freedom in our bodies. In this 75-minute class, we will explore how to be more fully embodied, moving to a wide range of music, from rock to jazz, world beat to instrumental.
No dance experience required. All are welcome.
Date: August 29th, October 31st, 2020
Facilitator: certified Soul Motion teachers, Kat Snow & Iko Miyazaki.
Time: 5:15 (warm-up)/5:30 to 6:30pm (class)
Fee per class: $5 for Temple-Associate/$10 for Non-Associate.
Contact Iko Miyazaki or Kat Snow
Sacramento Soul Motion™ Community
Website: www.sacsomo.com
Flamenco -Sol Y Duende-
Please check their FB page for class schedule if you are coming for the first time or contact Sol Y Duende solyduende@gmail.com
Flamenco and Spanish classical technique,
Sunday 11am to 12pm Int/Adv Technique, 12pm to 1pm Int/Adv Choreography
Instructor: Jimmie Key Ramos
Fee: Please contact Sol Y Duende solyduende@gmail.com
Bellydance/Middle Eastern Dance
Let us embrace the beauty of our bodies
Join us for 15min Mini Bellydance Lessons!
For more lessons please visit Sawako Ama Dance Channel.
Awakening Belly - Cardio Bellydance to Live Music!
(Bi-monthly class. Usually the 4th Saturday of the month)
Dates: April 25th (11am to 12:30pm), June 27th (11am to 12:30pm)
Instructor: Sawako Ama
Levels: All levels (American Cabaret style bellydance)
Fee: $10/class (Associate) $12/class (non-Associate) & donations for drummers are appreciated.
What to bring: Please wear comfortable clothes preferably fitted top (w/belly exposed optional).
This class is for anyone who loves to dance. Even if you have never taken any bellydance classes you will enjoy this!