Dancing for Spiritual Wellness, Cultural Celebration and as Mindfulness Practice
Soul Motion Odyssey
Conscious Movement Practice
Soul Motion(TM) is a conscious movement practice developed by Vinn Arjuna Martí for cultivating aliveness and freedom in our bodies. In this 75-minute class, we will explore how to be more fully embodied, moving to a wide range of music, from rock to jazz, world beat to instrumental.
No dance experience required. All are welcome.
Date: Saturday, March 30, June 29, August 31 and November 30.
Facilitator: certified Soul Motion teachers, Kat Snow & Iko Miyazaki.
Time: 5:15 (warm-up)/5:30 to 6:30pm (class)
Fee per class: $5 for Temple-Associate/$10 for Non-Associate.
Contact Iko Miyazaki or Kat Snow
Sacramento Soul Motion™ Community
Website: www.sacsomo.com
Flamenco -Sol Y Duende-
Please check their FB page for class schedule if you are coming for the first time.
Flamenco and Spanish classical technique, all levels
Sunday 11am to 1pm
Instructor: Jimmie Key Ramos
Fee: $70/month (Associate), $75/month (non-Associate) includes all weekly class sessions.
$35/month (Associate), $40/month (non-Associate) includes one class weekly.
$10 (Associate), $12 (non-Associate) class drop in.
Private and semi-private classes are also available, please contact the instructor.
What to bring: Flamenco shoes, long skirt, castanets for Classical Spanish class)
Bellydance/Middle Eastern Dance
Let us embrace the beauty of our bodies
Awakening Belly - Cardio Bellydance to Live Music!
(usually the 4th Saturday of the month)
When: 11am to 12:30pm
Dates: Usually every 4th Saturday September 7th and November 23rd
Instructor: Sawako Ama
Levels: All levels (American Cabaret style bellydance)
Fee: $10/class (Associate) $12/class (non-Associate) & donations for drummers are appreciated.
What to bring: Please wear comfortable clothes preferably fitted top (w/belly exposed optional).
This class is for anyone who loves to dance. Even if you have never taken any bellydance classes you will enjoy this!
Tribal Fusion Bellydance
When: TBA
Instructor: Talia
Level:
Fee: For temple associates $40/4 classes or $12 drop in. For non-associates $45/4 classes or $15 drop in per class.
PayPal to or cash or check at the event.
What to bring: Please wear comfortable clothes preferably fitted top (w/belly exposed optional).
Participants will have the opportunity to dive deeply into Omi Mahinas tribal fusion dance philosophy of good technique and creative expression.
Students will learn basic tribal fusion movements along with combos unique to Omi Mahinas ats and combo based improv language.
Students are encouraged to take and use these movements and combos in their own performances. We will also work on drills and a little bit of flexibility to help improve range of motion and clean technique.
Live music will be offered most classes when our drummer, Jeremiah of Solace is available. CDs are available for purchase message prior to class for updated in stock selection.