Calendars

"Treat your body as a TEMPLE."

In our sanctuary we offer a variety of services and education to bring awareness, wellness and inspiration to our lives through wholistic/sustainable living classes, dance, yoga, breathwork therapies and other wellness-related services.

Open to the public.

Weekly Community Connection Circle & Class Calendar

Meditation 

- Meditation Walk to the American River Bluffs class details

Tuesday 10:00am to 12pm (Weather permitting)

- Pelvic Core Alignment - Gentle workout & stretches with Mindful Breathing for stress and pain management

 TBA    class details

Multi-culutral /Sacred Dance & Conscious Movement Practice

 - Awakening Belly - Middle Eastern Dance to Live Music (Bi-monthy class)  class details

 

Be Inspired