Education and Outreach
"Treat your body as a TEMPLE."
Connecting Mind , Body and Spirit through Arts.
In our sanctuary we offer a variety of cultural and spiritual educational programs to bring awareness, wellness and inspiration to our lives .
Open to the public.
Circles & Classes
Breathwork and Meditation Practices
- Pelvic Core Alignment - Breathwork with Gentle Workout and Stretches for Self Care class details
- Power Four Stretch and Tibetan Five Rights of Rejuvenation class details
- Tea/Ocha Meditation Circle 喫茶劫 class details
- Walkin Meditation/American River Walk class details
Tea and Meditation Circle
- Tea/Ocha Meditation Circle- 喫茶劫 class details
- New Moon Tea Ceremony 新月のお茶会 class details
- Sado 茶道/Traditional Tea Practice ‐The Way of Tea as a Mindfulness Practice class details
- Full Moon Drum Circle by Steve Bash, Rev. class details
- New Moon Drum Circle (coming soon)
Dance & Movement
- Multi-cultural and Sacred Dances class details
Online 15minutes mini bellydance lessons are now available on YOUTUBE.
-Conscious Movements class details
Holistic Living Educational Programs for adults and teens