Tibetan Five Rites of Rejuvenation

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​​Power Four Stretches and Tibetan Five Rites of Rejuvenation

with Steve Bash

When: September 25th to October 29th

(Please Email  or call to confirm your attendance with Steve Bash 916-308-2470)

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Tuesday 10am -11am

Thursday 6pm -7pm

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Fee: by donation (Associate and non-Associate)

 

​Description: Introduction and practice of the Tibetan Five Rights of Rejuvenation.  Five sacred Yoga-like movements that balance the chakras and bring healing and wholeness of body, mind and spirit.  

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